How many years of taking multiple hits to the head
several times a week is too many, from a medical standpoint? I fought a bunch
of heavy hitters today and my head is POUNDING now! At least it didn’t hurt
like this during practice.
Back in Canada I remember practicing with migraines.
During kakari geiko, I didn’t feel any pain while I was actually moving, but
during rotations and waiting for the next round to start, the pain was
blinding. A bottle of tylanol is standard in my kendo first aid bag now.
Hopefully this isn’t going to be one of those week
long migraines that interfere with everything I’m trying to do, especially
since I’m getting up early again and climbing the 250 stairs to Tanukidani.
It’s a good morning workout, especially before kendo. It keeps the blood
flowing through my legs throughout the day and generally keeps me more alert
and active. Despite how much it sucks to get out of bed so early, I’m always
better off for it.
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